Hemorrhoids are inflamed tissue or blood vessels at the lower rectum. Hemorrhoids are a very serious ailment that is believed to affect nearly four percent of the population in America, though the chances of it affecting everyone are pretty high. They easily trigger our health awareness, leaving you panicked and frustrated. Often hemorrhoids are caused by pregnancy, frequent constipation, prolonged sitting, or even a genetic factor causing you to develop the condition.

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Some people find it embarrassing to talk about, so they ignore it. Neglect is not the right measure to take. It is strongly advised to change living habits in terms of eating and exercises. Hemorrhoids can be an unpleasant condition to deal with as they can disrupt your daily routine with the constant burning and itching.

Creams, pills, suppositories, gels and ointments can only go so far. Some even elect to surgical procedures. It's always best to use a natural cure for hemorrhoids instead of relying on those treatments. Keep up your water intake, exercise regularly, and eat foods that are high in fiber.

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